Anxiety, overwhelm, stress and crankiness are often signs that we have neglected to give ourselves sufficient loving care, while continue to expend our energy elsewhere. This 12-min. guided visualization will give you the time out you need, leaving you feeling centred and in the flow.
Length: 11:40 minutes
WANT TO TAKE THE RECORDING ON THE GO?
Simply right click the button below and select “save as” and you’re rocking!
