I invite you to join
me for a 40-minute
RECEIVE BI-MONTHLY DRUM AND DANCE MEDICINE: Upcoming events, reflections, retreats, playlists...
INTRODUCTION TO DANCE MEDICINE VIDEO
During this guided dance experience, we'll explore 3 different Dance Medicine tools that you can weave into your daily life.
My invitation to you is to enter the journey without expectation... We'll track both tension and expansion in the body, noticing how the Dance Medicine is shifting and changing how we feel.
It's a privelege to share with you this deep, yet simple work that is so close to my heart.