GUEST FACILITATOR @ WOMEN’S WELLNESS CIRCLE: TORONTO EAST
Join us and uncover the magic and mystery of dance, that all of our ancestors used to manifest protection, healing, abundant crops and to connect with their ancestral guides. We’ll move to a soundtrack of fun and soulful world music as we begin to plant seeds of intention for Spring.
We all have the power to nourish the seeds of our dreams and bring our unique gifts and abilities to the world. However, there are often old patterns, ways of thinking and being, that are not in alignment with our true purpose. During circle we’ll also explore movement as a tool that can shift old patterns and stagnant energy, giving us access to more of our creativity and vitality.
• Learn 3 simple movement exercises that can support you in processes of healing and clearing patterns that no longer serve
• Experience a manifestation dance that you can use to bring your heart's desires to fruition
• Relax into a guided meditation to support you in accessing your unique gifts and the energies of love & compassion
No previous dance experience required! I will guide you to find your own way of interpreting the movements, which allows the dance to nourish you and the seeds of possibility within.
