Our ancient ancestors understood the power of dance and Indigenous communities around the world continue to use dance for rites of passage, healing and ceremony.
This online course works with the medicine and mystery of dance. Each session will include movement, stillness and deep listening, journalling and sharing, helping you to access your body's wisdom.
There will be funky rhythmic warm-ups, slow tunes and global grooves!
This course will help you to weave elements of Dance Medicine:
Dance medicine works with bodies of diverse ability. Dance can happen in a chair or lying down, with tiny movements, butt shaking, or crawling on the ground! There will be invitations to incorporate vocal sound.
For a taste of this online course, join us at the Dance as Nourishment online event (free) happening on
Friday March. 25 from 1-2:15pm EDT.
This course is an invitation to deepen your connection to body as Earth.
Do you feel moved to join us?