West African Dance - Feb. 24
West African Dance is potent medicine that has supported me to heal, transmute, connect and manifest for the past 15 years...
Come shake up any stagnant Winter energy and create space for Spring seeds!
Our body percussion workshop is inspired by the South-African dance gumboots. During my career as a professional dancer, I had the opportunity to learn and perform the dance Gumboots (see photo on the left!). This powerful dance that originated in the mines of South Africa carries the medicine of breaking free and tapping into your resilience.
As we journey into the darkness of Winter, and turn inwards, what thought patterns or ways of being drain your energy? In our supportive circle we will unite in a harmony of body percussion through singing, chanting, clapping and stomping.
It has taken a mountain of resilience and courage to have stayed with my business for the past 10 years. Holding steady to my vision and my desire to be of service has helped to anchor me in my truth, and stay on the entreprenuerial path. I would love to celebrate that with you!!
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DATE: Sunday Feb.24
TIME: 2-4pm
LOCATION: Blue Heron Studio
62 Brock St W, Uxbridge, ON L9P 1P3 (behind Blue Heron Book Store)
INVESTMENT: $50 + hst
Click Register to join us <3
It's not too late to join...
How does the Beauty you are drawn to reflect you?
What is life revealing to you through your outer circumstances?
Dance Medicine Circle
A 6-month journey
This program is for:
Any person who self-identifies as woman
Those on a path of personal evolution, discovery and healing
She who is ready to deepen self-appreciation and uncover latent gifts
Women who desire to listen to the Earth wisdom within their body
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DATE: Sunday's Nov. 18, Dec. 9, Jan. 20, Feb. 24, Mar 24, Apr. 28
TIME: 2-4pm
LOCATION: Blue Heron Studio
62 Brock St W, Uxbridge, ON L9P 1P3 (behind Blue Heron Book Store)
INVESTMENT: $400 + hst
(or 2 installments of $200 due Nov.18 and Jan. 20)
A $50 non-refundable deposit secures your place.
Click Register to join us <3
Our 6-month Dance Medicine Program is underway...
Stay tuned for the next one!
Dance Medicine Circle
A monthly dance event for your nourishment
Are you interested in exploring movement as a tool for healing, discovery, transmutation and manifestation? You are welcome to join us as we uncover the magic & mystery of dance, used by ancestors worldwide to manifest healing, protection, abundant crops and connection with Source/Creator/Creation.
This journey is an opportunity to deepen your experience of movement as a simple and direct way to shift energy that expresses as physical pain/tension, confusion/overwhelm and out-moded patterns (ways of thinking and being that are no longer aligned with your authentic soul expression).
What would you like to invite into your life? Perhaps vitality, opportunity, balance or self-love? We will use different forms of movement medicine including Intuitive Movement (what feels nourishing to your body in the moment), West African dance and Body Percussion.
Our journey will unfold to a soundtrack of inspiring and soulful world music as we shift old energy, harness personal power and ignite seeds of intention.
Receive info on upcoming DRUM & DANCE EVENTS, MOVEMENT WORKSHOPS, LOCAL & INTERNATIONAL RETREATS and free playlists and guided visualizations