7 Ways to Dance Through Your Day [VIDEO]
Do you dance through your day or drag yourself through? Imagine that you are 80 years old looking back on your life. What would you have done differently? Would you have made time for lingering bedtime kisses or leisurely baths with a book? Would you have enjoyed your healthy body rather than criticize it’s (perfect)…
Waking up the feminine within
Divine goddess, I am settling into a new home with my love, and this is giving me a wonderful opportunity to create new patterns. I want to create a rhythm that is deeply nourishing and reflects the feminine cycles: ebb & flow, expansion & contraction, action to dreaminess (and back again!) How would you describe…
Fall Back in Love… With Your Life [VIDEO]
When was the last morning you woke up with a natural feeling of joy? Every day you make little choices that can either support you to thrive and experience deep fulfillment, or contribute to burnout and a feeling of dissatisfaction with life. Join women around the globe as we explore 5 simple choices you make…
5 things I learned in Italy + pics!
Beautiful, I have just come home from 2 glorious weeks of being *unplugged* in Southern Italy. No phone, no internet (it’s been 6 years since I had that much phone/computer free time)! I experienced great clarity, creativity and insight while away and I’m excited to share some of those insights with you….(I also created a…
Special Announcement!
Four years ago, when I asked my go to question, “How would I spend my time if I had all the money I needed?” I saw myself leading women’s retreats around the world. Sharing the joy of movement and the healing power of ancient dance in a beautiful lush environment seemed super dreamy. I began…
