A Taste of Bali (Video)

This video replay is an invitation to slow down time, relax your body and experience tropical yin energy. During this 60 minute video you will: • Experience a guided visualization connecting you to nourishing island energy • Discover hidden treasure in your body through deep relaxation • Learn 3 simple ways flowers can support you in…
New moon: Shedding the old and rising to new heights

Happy new moon beloved! Today the planets and energies are aligned to help us shed the old so that we can regenerate our health and step into more of our power. Scorpio is a water sign of death, rebirth, healing and transformation. Snake also represents the rise of our kundalini energy, or power to create.…
Special Announcement!

Four years ago, when I asked my go to question, “How would I spend my time if I had all the money I needed?” I saw myself leading women’s retreats around the world. Sharing the joy of movement and the healing power of ancient dance in a beautiful lush environment seemed super dreamy. I began…